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Seeking Help for Mental Health and Substance Use Issues
If you or someone you are close to is struggling with mental health or substance use disorders, please understand that help is available. The SAMHSA National Helpline is a free, confidential, 24/7 service offering support and resources for individuals and their loved ones. You can contact the helpline by phone at 1-800-662-HELP (4357) or visit their website at https://www.samhsa.gov/find-help/national-helpline to learn about additional resources.
Connecting In a difficult moment
If you're experiencing a tough time, know that you're not alone. Crisis Text Line is here to give free, 24/7 help via text message. Just send a text to 741741, and a trained volunteer will be there to listen. They'll be there for you as you navigate across these challenges.
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Focus on your overall health.
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